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BANANA MUFFINS | Sandra Jouatte

BANANA MUFFINS

BANANA MUFFINS
17th August 2015 Sandra
In Food & Drink

Lovely dessert that doesn’t take much effort or time to prepare.

Fancy up with mint leaves, dried raspberries or rose petals…

HOW TO MAKE 16 MUFFINS:

100 g melted butter

3-4 bananas

1 dl coconut milk

4 eggs

A nip of cinnamon and nutmeg

1 teaspoon vanillapowder

2 teaspoons baking powder

6 teaspoons psyllium husks

2 dl coconut flour

80 g dark chocolate 70%

 

Stir bananas, coconut milk + eggs

Add melted butter and stir

Add spices and stir

Add psyllium husks + coconut milk

Add chocolate

 

200ºc / 390ºF

20-25 mins

 

Serve with whipped cream

 

 

I got the inspiration for this recipe here from Danish LCHF foodblogger Jane Faerber who makes an awesome banana bread. My muffins are adjusted so they include no dates and no sugar and they still taste gooood…

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